Category Archives: Fitness & Finance

EPISODE HIGHLIGHTS: Erik shares the changes with the show in the coming month such as a name change. His purpose is to provide you with the tools that are going to help you the most which is why some changes to the show are coming. There will be a new name which will be announced …

Continue reading “052: Change Is Coming”

OVERVIEW: Dr. Lindsey Marvel, optometrist describes getting into the field which was not widely accepted by her family even though she is a doctor. The focus she had growing up was on sports, especially tennis as she was a highly ranked tennis played that led to a collegiate career and school was secondary. EPISODE HIGHLIGHTS: …

Continue reading “051: Dr. Lindsey Marvel | Our Vision Reflects What We See or Don’t See”

EPISODE HIGHLIGHTS: Erik shares a story of a conversation he recently had with an individual who studied finance and daily trades in the market. It was interesting to find that the individual was not aware of different financial concepts.  KEY POINTS: Erik revisits the rule of 72, the compound interest formula where we take the …

Continue reading “050: Not All Financial Education is Created Equally”

OVERVIEW: In this episode of Fitness & Finance, Kristi Lee Cronin, Cardiology Nurse Practitioner shares how she got into the field of nursing and the challenges that came along the way. Her story is inspiring because it shows that persistence pays and we cannot avoid the things that are on our hearts.  EPISODE HIGHLIGHTS: Kristi …

Continue reading “049: Kristi Lee Cronin | Curing Heartache Literally & Figuratively”

OVERVIEW: Erik talks about the news of Kobe Bryant‘s death and what it means to him and the lessons learned from the tragedy. Unfortunately it takes tragedy to bring people together and appreciate one another as we need to tell people how we feel about them always because we do not know how long we …

Continue reading “048: Take Advantage of Every Moment in Life”

OVERVIEW: In this episode of Fitness & Finance, real estate investor Vee Khuu shares his experiences getting into real estate investing as an immigrant from Vietnam in the midst of the 2008 financial crisis, the benefits of investing out-of-state, tax liens & more.  EPISODE HIGHLIGHTS: What was Vee‘s upbringing like, especially as an immigrant from …

Continue reading “047: Vee Khuu | Into The Real Estate Lab”

OVERVIEW: Erik shares a story about a mentor of his who shared the stages of why people are successful and also why they fail. Most people become successful and do not know why, which keeps them from having continued success. Others also do not understand why they fail. Erik shares a personal story relating to …

Continue reading “046: The Winning Stages-Magic Mirror”

OVERVIEW: In this episode of Fitness & Finance, Aimee Carlson, entrepreneur and host of podcast, The Toxin Terminator, shares how she began her journey of eliminating toxins from her life, some useful first steps you can take today and more.   EPISODE HIGHLIGHTS: What was Aimee‘s upbringing like?  Aimee is a registered mechanic and worked in …

Continue reading “045: Aimee Carlson | Terminating the Toxins in Our Lives”

OVERVIEW: Erik shares stories that have impacted him in his career, whether good or bad. He discusses a time when he was in a situation with a client and could help them but was not able to.  EPISODE HIGHLIGHTS: The society and environment we live in is very reactive as we do not think ahead …

Continue reading “044: Taking Action Before It’s Too Late”

OVERVIEW: In this episode of Fitness & Finance, Jason Priest, Founder of Dad Bod Health and a Registered Nurse, shares how he chose to change his pattern of bad health decisions, how nursing school led to his entrepreneurial journey, the importance of stepping outside your comfort zone and more.  EPISODE HIGHLIGHTS: What was Jason Priest‘s …

Continue reading “043: Jason Priest | Transforming the Dad Bod”