OVERVIEW: Jennie Lynn talks to your host Erik Smith about exercising your conscious mind, mentorship, and coaching. EPISODE HIGHLIGHTS: We operate consciously and unconsciously at the same time, and the unconscious mind has the ability to override the conscious mind with a stress response. This is called the “terror barrier.“ Jennie was given a …
Monthly Archives: September 2019
012: Don’t Have Hours To Workout? No Problem.
OVERVIEW: Erik Smith talks about how sometimes people don‘t have a lot of time to workout and could be overwhelmed by going to the gym. EPISODE HIGHLIGHTS: This episode is for the people who may have 10 minutes to workout or do not want to be in the gym for a long time but …
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011: Laurell Hector | Shaping People for the Future
OVERVIEW: Laurell Hector talks to your host Erik Smith about how a healthy lifestyle is the key to her sustaining her business for over 18 years. EPISODE HIGHLIGHTS: Laurell was raised by her mother as the youngest of five children in a very health-conscious, active family. Schools in the UK incorporate nutrition education and …
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010: To Save Or Not To Save
OVERVIEW: Erik Smith talks about whether people should save and invest when they have credit card, debt, student loan debt or other debt. EPISODE HIGHLIGHTS: This episode was inspired by a common question most people have now a days since many people have debt especially with student loans; Many are unsure whether they should …
09: Mr. Just 2 Nice | Living Life Confident
OVERVIEW: Malcolm “Mr. Just 2 Nice” Marable talks to your host Erik Smith about thinking about your goals long-term. EPISODE HIGHLIGHTS: The more you do in life, the more you figure out what you like, until you find your purpose. He used his popularity as a college athlete and money he got from financial …
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08: 3 Feet From Gold
OVERVIEW: Erik Smith talks about people who quit on their health, fitness and financial journeys right before a successful breakthrough in their lives. EPISODE HIGHLIGHTS: This episode was inspired by a story in Think And Grow Rich by Napoleon Hill where a gentlemen decide to dig for gold and told his family and bought …
07: Lionheart Laquinn | G.R.I.N.D. with All Your Heart
OVERVIEW: Lionheart Laquinn talks to your host Erik Smith about cultivating the mentality that led to his success. EPISODE HIGHLIGHTS: Laquinn joined the military in order to provide for his son after becoming a father at age 17, and it taught him structure and leadership. We think about success selfishly, instead of viewing other …
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06: The Hard in 75Hard
OVERVIEW: Erik Smith talks about his experience with 75 hard and the journey throughout the 75 days that will transform your mind. EPISODE HIGHLIGHTS: 75 Hard is a program where certain tasks must be completed every day for 75 days and if not then the person has to start over at day 1. The …
05: Evan Stewart | Be Obsessed to Live Your Best Life
OVERVIEW: Evan Stewart from Obsessed Academy and the Obsessed Podcast talks to your host Erik Smith about how to take your business to the next level, prioritize your life, and take action. EPISODE HIGHLIGHTS: Evan has always been very entrepreneurial and he learned the importance of earning early on. Evan‘s first business was in …
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